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White Spot Menu Prices In Canada (2026 Update & Calories)

By Robert Martin

Table of Contents
  1. Everything You Need To Know About White Spot menu prices in Canada
  2. Most ordered items
  3. Full White Spot menu with prices and calories in Canada
  4. Breakfast Menu
  5. Breakfast Specials and Sides
  6. Appetizers
  7. Seasonal Feature
  8. Snack & Share
  9. Spot’s Classics & More
  10. White Spot’s Greens
  11. Pastas & Bowls
  12. Hearty Dishes & Mains
  13. White Spot’s Burgers
  14. Happy Hour
  15. Brunch
  16. Dessert
  17. Spot Cheers & Non-Alcoholic Drinks
  18. Kids Menu (For 10 & Under)
  19. The Most Popular Menu Items at White Spot in Canada
  20. The Legendary™
  21. Nat’s Hearty Breakfast
  22. Baby Back Ribs
  23. The Spot’s Fish & Chips
  24. Thai Chicken Salad
  25. Bacon Cheddar Burger
  26. Chicken Wings (Appy Hour)
  27. Poutine
  28. Classic Benedict
  29. Sirloin Steak
  30. Practical information for White Spot in Canada
  31. Restaurant locations in Canada
  32. Customer service and contact channels
  33. Spot Club and online ordering
  34. Alternatives to White Spot in Canada
  35. Frequently asked questions
  36. What is the price range for vegetarian items at White Spot in Canada?
  37. How much do gluten-free options cost at White Spot in Canada?
  38. How much are kids meals at White Spot in Canada?
  39. Are White Spot prices the same at every location in Canada?
  40. How much are seasonal White Spot items in Canada?
  41. What are the cheapest White Spot menu items in Canada?
  42. What are the most expensive White Spot menu items in Canada?
  43. Concluding remarks

I had heard White Spot was mainly about burgers, but the menu board changed that impression before I ordered. Breakfast plates and seasonal turkey dinners sit at opposite ends of the selection, so there is something for every budget or preference. I started with The Legendary™ at CAN$18.00, and the juicy patty, soft bun, fries, and filling portion made it feel fairly priced. This White Spot Menu Prices in Canada guide covers every category so I can help you order without guessing the total.

Everything You Need To Know About White Spot menu prices in Canada

I did not expect the White Spot restaurant menu to stretch from Benedicts and salads to ribs, curry, kids meals, and happy-hour drinks. In my view, the choice of full meals and lower-priced add-ons makes it easy to plan around appetite and budget, and the tables below place each price beside an estimated calorie count.

Most ordered items

Menu ItemPrice
The Legendary™CAN$18.00
Nat’s Hearty BreakfastCAN$19.75
Baby Back Ribs (Full Rack)CAN$34.00
The Spot’s Fish & ChipsCAN$25.00
Thai Chicken SaladCAN$22.00
Bacon Cheddar BurgerCAN$22.50
Chicken Wings (Appy Hour)CAN$15.00
PoutineCAN$8.00-CAN$12.00
Classic BenedictCAN$19.50
Sirloin SteakCAN$28.00

Full White Spot menu with prices and calories in Canada

I kept repeated items under each category because the White Spot menu with prices lists them in different dayparts and promotions. Every calorie figure below is an estimate, while every price follows the listed amount.

Breakfast Menu

Menu ItemPriceCalories
Nat’s Hearty BreakfastCAN$19.75~1,100 Cal
BC Sunny StartCAN$18.00~750 Cal
Add Gluten-Free BunCAN$2.00~180 Cal
Big Denver OmeletteCAN$19.75~1,050 Cal
Nat’s Cakes and WafflesCAN$15.50~1,000 Cal
Turkey Avocado Breakfast WrapCAN$19.75~850 Cal
5 Grain Oatmeal & FruitCAN$12.50~450 Cal
Steak & EggsCAN$26.50~1,200 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Breakfast Specials and Sides

Menu ItemPriceCalories
Cheesesteak HashCAN$21.50~1,200 Cal
Classic BenedictCAN$19.50~850 Cal
Prawn & Avocado BowlCAN$21.00~700 Cal
Charred Tomato & Spinach BenedictCAN$19.50~750 Cal
Add Crispy Bacon, Back Bacon, or SausageCAN$4.50~180-320 Cal
Add Shredded HashbrownsCAN$4.00~350 Cal
Add Smashbrown PotatoesCAN$4.00~430 Cal
Add Fresh FruitCAN$4.25~120 Cal
Substitute Smashbrowns for Fresh FruitCAN$2.25~120 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Appetizers

Menu ItemPriceCalories
Crispy TofuCAN$13.50~650 Cal
Southwest Chicken Quesadilla (Appy Hour)CAN$15.00~850 Cal
Southwest Chicken Quesadilla (Regular Price)CAN$18.50~850 Cal
Chicken Wings (Appy Hour)CAN$15.00~900 Cal
Chicken Wings (Regular Price)CAN$17.75~900 Cal
Crispy Coconut Prawns (Appy Hour)CAN$12.00~650 Cal
Crispy Coconut Prawns (Regular Price)CAN$15.00~650 Cal
Mini YorkiesCAN$16.00~780 Cal
Poutine (Appy Hour)CAN$8.00~950 Cal
Poutine (Regular Price)CAN$12.00~950 Cal
Cheesy Bacon Perogies (Appy Hour)CAN$10.00~850 Cal
Cheesy Bacon Perogies (Regular Price)CAN$12.50~850 Cal
Dippin’ ChickenCAN$16.00~850 Cal
The Spot’s Zoo Sticks (Appy Hour)CAN$10.00~720 Cal
The Spot’s Zoo Sticks (Regular Price)CAN$14.50~720 Cal
Sweet Potato FriesCAN$11.00~650 Cal
Onion Rings (Appy Hour)CAN$8.00~700 Cal
Onion Rings (Regular Price)CAN$11.50~700 Cal
Signature White Spot Soup BowlCAN$9.50~250-500 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Seasonal Feature

Menu ItemPriceCalories
Traditional Turkey DinnerCAN$26.00~1,100 Cal
Heat & Serve: Roast Turkey Dinner for TwoCAN$52.00~2,200 Cal
Pumpkin PieCAN$9.50~520 Cal
Apple PieCAN$9.50~510 Cal
Pumpkin Pie ShakeCAN$8.75~780 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Snack & Share

Menu ItemPriceCalories
Mini YorkiesCAN$16.00~780 Cal
Cheesy Bacon Perogies (Appy Hour)CAN$10.00~850 Cal
Cheesy Bacon Perogies (Regular Price)CAN$12.50~850 Cal
Crispy Coconut Prawns (Appy Hour)CAN$12.00~650 Cal
Crispy Coconut Prawns (Regular Price)CAN$15.00~650 Cal
Chicken Wings (Appy Hour)CAN$15.00~900 Cal
Chicken Wings (Regular Price)CAN$17.75~900 Cal
The Spot’s Zoo Sticks (Appy Hour)CAN$10.00~720 Cal
The Spot’s Zoo Sticks (Regular Price)CAN$14.50~720 Cal
Sweet Potato FriesCAN$11.00~650 Cal
Poutine (Appy Hour)CAN$8.00~950 Cal
Poutine (Regular Price)CAN$12.00~950 Cal
Onion Rings (Appy Hour)CAN$8.00~700 Cal
Onion Rings (Regular Price)CAN$11.50~700 Cal
Southwest Chicken Quesadilla (Appy Hour)CAN$15.00~850 Cal
Southwest Chicken Quesadilla (Regular Price)CAN$18.50~850 Cal
Dippin’ ChickenCAN$16.00~850 Cal
Signature White Spot Soup BowlCAN$9.50~250-500 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Spot’s Classics & More

Menu ItemPriceCalories
The White Spot ClubCAN$21.75~1,000 Cal
Toasted Shrimp SandwichCAN$19.50~700 Cal
Nat’s Beef DipCAN$22.50~1,050 Cal
Add Brie Cheese & Sautéed Onions (for Beef Dip)CAN$3.50~220 Cal
Chicken Caesar WrapCAN$19.50~800 Cal
Southwest Chicken Quesadilla EntréeCAN$22.00~1,200 Cal
Dippin’ Chicken EntréeCAN$19.50~1,150 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

White Spot’s Greens

Menu ItemPriceCalories
Thai Chicken SaladCAN$22.00~800 Cal
Buttermilk Chicken Cobb SaladCAN$22.00~950 Cal
The Spot’s House Salad (Base)~300 Cal
The Spot’s House Salad with Lemon Chargrilled ChickenCAN$19.50~650 Cal
The Spot’s House Salad with Crispy Buttermilk ChickenCAN$19.50~850 Cal
The Spot’s House Salad with Sautéed Garlic PrawnsCAN$20.50~650 Cal
The Spot’s House Salad with Pacific Northwest SalmonCAN$23.50~750 Cal
Our Classic Caesar Salad (Base)~650 Cal
Caesar Salad with Lemon Chargrilled ChickenCAN$19.50~950 Cal
Caesar Salad with Crispy Buttermilk ChickenCAN$19.50~1,100 Cal
Caesar Salad with Sautéed Garlic PrawnsCAN$20.50~950 Cal
Caesar Salad with Pacific Northwest SalmonCAN$23.50~1,050 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Pastas & Bowls

Menu ItemPriceCalories
Prawn Panang CurryCAN$22.00~850 Cal
Teriyaki Rice Bowl (Vegetarian – without chicken or salmon)~650 Cal
Teriyaki Rice Bowl with Fresh BC ChickenCAN$23.00~850 Cal
Teriyaki Rice Bowl with Pacific Northwest SalmonCAN$26.00~900 Cal
Spaghetti BologneseCAN$23.50~1,050 Cal
Charred Tomato and Garlic Prawn SpaghettiCAN$24.00~980 Cal
Spinach & Mushroom Fettuccine Alfredo (Base)~1,100 Cal
Fettuccine Alfredo with Lemon Chargrilled ChickenCAN$23.50~1,350 Cal
Fettuccine Alfredo with Pacific Northwest SalmonCAN$26.00~1,400 Cal
Fettuccine Alfredo with Sautéed Garlic PrawnsCAN$24.50~1,300 Cal
Gluten-Free Penne (Add-on)CAN$2.00~350 Cal per serving

Calorie counts are estimates based on standard recipes and may vary by location.

Hearty Dishes & Mains

Menu ItemPriceCalories
Sirloin SteakCAN$28.00~900 Cal
Add Sautéed Garlic MushroomsCAN$3.00~100 Cal
Oven Baked SalmonCAN$25.00~800 Cal
The Spot’s Fish & ChipsCAN$25.00~1,200 Cal
Add an Extra Piece of HaddockCAN$5.25~320 Cal
Baby Back Ribs (Full Rack)CAN$34.00~1,800 Cal
Baby Back Ribs (Half Rack)CAN$27.00~950 Cal
Chicken, Broccoli & CheeseCAN$19.50~900 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

White Spot’s Burgers

Menu ItemPriceCalories
Avocado Impossible™ BurgerCAN$22.50~1,050 Cal
The Legendary™CAN$18.00~900 Cal
Bacon Cheddar BurgerCAN$22.50~1,200 Cal
Monty Mushroom™ BurgerCAN$22.50~1,100 Cal
Double DoubleCAN$23.00~1,400 Cal
BC Chicken BurgerCAN$22.50~1,000 Cal
Brie & Mushroom Veggie BurgerCAN$22.50~1,100 Cal
Crispy Haddock BurgerCAN$22.00~1,050 Cal
Pacific Northwest Salmon BurgerCAN$22.50~950 Cal
Substitute Fries with Zoo SticksCAN$3.50~300 Cal additional
Substitute Fries with PoutineCAN$4.00~550 Cal additional
Substitute Fries with Onion RingsCAN$3.50~350 Cal additional
Substitute Fries with Sweet Potato FriesCAN$3.50~300 Cal additional
Substitute Fries with a Cup of SoupCAN$3.50~150 Cal additional
Classic Plate (Zoo Sticks & Caesar Salad)CAN$4.00~400 Cal additional
Western Plate (Onion Rings & Caesar Salad)CAN$4.00~450 Cal additional
Add Jack Cheese, Cheddar Cheese, Brie Cheese, Crispy Bacon, Fresh Avocado, or Roasted Mushrooms (each)CAN$2.75~60-220 Cal additional
Add Sautéed OnionCAN$2.00~40 Cal additional
Side of GravyCAN$3.75~80 Cal
Gluten-Free BunCAN$2.00~180 Cal
Lettuce WrapFree~20 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Happy Hour

Menu ItemPriceCalories
Nat Bailey Lager Sleeve (14.5 oz)CAN$5.50~170 Cal
Nat Bailey Lager Spot Size (20 oz)CAN$6.50~235 Cal
Nat Bailey Pale Ale Sleeve (14.5 oz)CAN$6.50~180 Cal
Nat Bailey Pale Ale Spot Size (20 oz)CAN$7.50~250 Cal
Classic Bellini (1.5 oz)CAN$6.50~250 Cal
Wildberry Bellini (1.5 oz)CAN$6.50~260 Cal
Twisted Bellini (1.5 oz)CAN$6.50~270 Cal
House Red Wine (6 oz)CAN$6.50~150 Cal
House Red Wine (9 oz)CAN$8.50~225 Cal
House White Wine (6 oz)CAN$6.50~145 Cal
House White Wine (9 oz)CAN$8.50~220 Cal
Poutine (Appy Hour)CAN$8.00~950 Cal
Onion Rings (Appy Hour)CAN$8.00~700 Cal
The Spot’s Zoo Sticks (Appy Hour)CAN$10.00~720 Cal
Cheesy Bacon Perogies (Appy Hour)CAN$10.00~850 Cal
Crispy Coconut Prawns (Appy Hour)CAN$12.00~650 Cal
Mini Yorkies (Appy Hour)CAN$14.00~780 Cal
Chicken Wings (Appy Hour)CAN$15.00~900 Cal
Southwest Chicken Quesadilla (Appy Hour)CAN$15.00~850 Cal
Wine Wednesday Offer (discount on all wine bottles)CAN$10.00N/A

Calorie counts are estimates based on standard recipes and may vary by location.

Brunch

Menu ItemPriceCalories
Nat’s Hearty BreakfastCAN$19.75~1,100 Cal
BC Sunny StartCAN$18.00~750 Cal
Add Gluten-Free BunCAN$2.00~180 Cal
Nat’s WaffleCAN$15.00~650 Cal
Cheesesteak HashCAN$21.50~1,200 Cal
Turkey Avocado Breakfast WrapCAN$19.75~850 Cal
Prawn & Avocado BowlCAN$21.00~700 Cal
Classic BenedictCAN$19.50~850 Cal
Charred Tomato & Spinach BenedictCAN$19.50~750 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Dessert

Menu ItemPriceCalories
Pumpkin PieCAN$9.50~520 Cal
Carrot CakeCAN$9.00~800 Cal
White Spot’s Berry CheesecakeCAN$9.50~650 Cal
Apple PieCAN$9.50~510 Cal
Chocolate Walnut TruffleCAN$8.50~750 Cal
Strawberry Rhubarb PieCAN$9.50~500 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

Spot Cheers & Non-Alcoholic Drinks

Menu ItemPriceCalories
Nat’s Caesar (1 oz)CAN$9.00~180 Cal
Nat’s Caesar (2 oz)CAN$11.00~260 Cal
Mimosa (5 oz)CAN$7.50~130 Cal
Nat Bailey Coffee (1 oz)CAN$8.00~160 Cal
Fruit JuicesCAN$4.80~110-180 Cal
Mighty Leaf TeaCAN$4.30~0-10 Cal
Nat’s Own Coffee (Bottomless)CAN$4.30~0-5 Cal per cup

Calorie counts are estimates based on standard recipes and may vary by location.

Kids Menu (For 10 & Under)

Menu ItemPriceCalories
Pirate Pak Berry WaffleCAN$10.00~550 Cal
The HookCAN$10.00~500 Cal
Pancakes for PiratesCAN$10.00~450 Cal
Pirate Pak HamburgerCAN$12.00~650 Cal
Veggie BurgerFree~500 Cal
Gluten-Free BunCAN$2.00~180 Cal
Pirate PastaCAN$11.00~550 Cal
Pirate Pak Dippin’ ChickenCAN$12.00~650 Cal
Pirate Pak FishCAN$12.00~600 Cal
Pirate Pak Macaroni & CheeseCAN$11.00~500 Cal
Pirate Pak Grilled CheeseCAN$11.00~500 Cal
Second SideCAN$1.00~100-350 Cal
MilkshakeCAN$3.00~450 Cal
Nat’s Pirate JuiceCAN$1.00~100 Cal
Caramel Brownie SundaeCAN$1.50~250 Cal

Calorie counts are estimates based on standard recipes and may vary by location.

I watched burgers, breakfast plates, and happy-hour starters leave the kitchen most often. These ten dishes also gave me the clearest sense of the portions and flavours behind the White Spot menu.

white spot menu with prices

The Legendary™

For a first visit, I would choose The Legendary™ at CAN$18.00. In my view, it is the best introduction to White Spot, with a juicy patty, tangy sauce, soft bun, and hot fries.

Nat’s Hearty Breakfast

Morning hunger is what Nat’s Hearty Breakfast at CAN$19.75 handles best. Eggs, breakfast meat, hashbrowns, and toast filled the plate, and my last bite was still warm and savoury.

Baby Back Ribs

In my opinion, the full rack at CAN$34.00 is a splurge for days when a burger will not do. The meat pulled away easily, and the sauce left a sticky, smoky finish.

The Spot’s Fish & Chips

The name sounds simple, but The Spot’s Fish & Chips at CAN$25.00 was one of my most satisfying orders. The haddock stayed flaky beneath its crisp coating, while the fries arrived golden and hot.

Thai Chicken Salad

This was the plate I chose when I wanted something lighter without leaving hungry. At CAN$22.00, the Thai Chicken Salad paired chicken and vegetables with a sweet-tangy dressing that tasted fresh and sharp.

Bacon Cheddar Burger

A dependable classic earns its place by getting the basics right. The Bacon Cheddar Burger at CAN$22.50 gave me crisp bacon, melted cheese, and a juicy patty in every salty bite.

Chicken Wings (Appy Hour)

These disappeared fastest once they reached my table. The Appy Hour price of CAN$15.00, compared with CAN$17.75 at regular price, made the meaty, sauced wings easy to share.

Poutine

Poutine is the deal I would time around happy hour. I paid attention to the drop from CAN$12.00 to CAN$8.00, and the fries still held their shape beneath the gravy and squeaky curds.

Classic Benedict

My most memorable brunch forkful came from the Classic Benedict at CAN$19.50. The poached egg opened into creamy yolk, and the hollandaise made the plate smooth and buttery.

Sirloin Steak

For someone moving beyond burgers, I would suggest the Sirloin Steak at CAN$28.00. Mine arrived with a firm sear and a tender centre, and the CAN$3.00 sauteed mushroom add-on brought an earthy finish.

Practical information for White Spot in Canada

Restaurant locations in Canada

I use the official White Spot location finder before I leave because each page lists its own hours, phone number, ordering options, and amenities. That is more dependable than assuming the White Spot Chilliwack menu or White Spot Duncan menu follows the same hours and promotions as another restaurant.

Customer service and contact channels

For feedback, I use the official contact page, which separates restaurant comments from general inquiries. The home office number is 604-321-6631, monitored Monday to Friday from 8:30 a.m. to 4:30 p.m. except statutory holidays, while urgent restaurant matters should go to the local store.

Spot Club and online ordering

I use the online ordering page for takeout or delivery and the Spot Club email signup for occasional news, promotions, and a monthly gift-card draw. I still set my local restaurant first, especially when checking a White Spot Abbotsford menu or White Spot West Kelowna menu, because offers can be location-specific.

Alternatives to White Spot in Canada

White Spot is concentrated mainly in British Columbia, so I sometimes need another family restaurant. My comparable choices are Denny’s for all-day breakfast, Ricky’s All Day Grill for diner plates, Boston Pizza for burgers and shareables, and Swiss Chalet for family dinners; prices differ by city.

Frequently asked questions

What is the price range for vegetarian items at White Spot in Canada?

Priced vegetarian choices run from CAN$13.50 for Crispy Tofu to CAN$22.50 for the Avocado Impossible™ Burger or Brie & Mushroom Veggie Burger. I would confirm sauces, cheese, and shared cooking surfaces if dietary rules are strict.

How much do gluten-free options cost at White Spot in Canada?

The listed gluten-free bun and gluten-free penne substitutions each cost CAN$2.00. I would still ask the server about ingredients and cross-contact because a substitution does not make every part of a dish gluten-free.

How much are kids meals at White Spot in Canada?

Kids entrees cost CAN$10.00-CAN$12.00, with Pirate Pak Berry Waffle, The Hook, and Pancakes for Pirates at the low end. Extras start at CAN$1.00 for a Second Side or Nat’s Pirate Juice.

Are White Spot prices the same at every location in Canada?

No, local prices and promotions can vary. I confirm the White Spot Maple Ridge menu, White Spot Langford menu, or any airport menu through that store’s page before ordering.

How much are seasonal White Spot items in Canada?

Seasonal items range from CAN$8.75 for the Pumpkin Pie Shake to CAN$52.00 for the Heat & Serve Roast Turkey Dinner for Two. The Whitespot turkey dinner itself costs CAN$26.00, but availability can change by season and restaurant.

What are the cheapest White Spot menu items in Canada?

The lowest listed prices are in the kids and add-on sections:

  • Second Side – CAN$1.00
  • Nat’s Pirate Juice – CAN$1.00
  • Caramel Brownie Sundae – CAN$1.50
  • Gluten-Free Bun – CAN$2.00

What are the most expensive White Spot menu items in Canada?

The four highest listed prices belong to large dinners and meat entrees:

  • Heat & Serve: Roast Turkey Dinner for Two – CAN$52.00
  • Baby Back Ribs (Full Rack) – CAN$34.00
  • Sirloin Steak – CAN$28.00
  • Baby Back Ribs (Half Rack) – CAN$27.00

Concluding remarks

I arrived expecting a short burger list and left thinking about how much ground the restaurant covers, from early breakfast to turkey dinner and pie. In my view, the menu works best when I match the order to the visit: an Appy Hour snack for less, The Legendary™ for a first meal, or a shared seasonal dinner for home.

What did you order on your last White Spot visit, and which location gave you the best portion for the price? Share your dish and city in the comments so other Canadian diners can compare before ordering.

Robert Martin

Robert Martin

Hi, I’m Robert Martin, the author behind Canadian Menu Prices. I research Canadian restaurant menus and organize prices, popular items and useful ordering details into clear guides that are easy to compare before your next meal.

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